Community Support
For the Community
We deliver inclusive wellbeing and exercise sessions, dementia-informed activities, and practical support for older adults, people living with dementia, carers, and local groups.
Alongside our regular sessions, we offer low-cost exercise groups and free information sessions designed to support and empower the wider community. Our aim is to help people stay active, connected, informed, and purposeful, regardless of age or ability.
Built on the four pillars of wellbeing — physical, mental and emotional, nutrition and recovery
A Practical Foundation
Active Mind & Body CIC is a not-for-profit organisation dedicated to improving wellbeing across community and care settings. Our work is grounded in the belief that wellbeing should sit at the heart of everyday life — not as an added extra, but as a consistent and practical foundation.
Support Within the Community
Within the community, we deliver inclusive wellbeing and exercise sessions, dementia-informed activities, and practical support for older adults, people living with dementia, carers, and local groups.
Built on the Four Pillars
Built on the four pillars of wellbeing — physical, mental and emotional, social, and purpose — we provide straightforward, effective support that makes a genuine difference to individuals, families, carers, and local communities.
Purpose-Led Impact
Alongside our regular sessions, we offer low-cost exercise groups and free information sessions designed to support and empower the wider community. As a Community Interest Company, all surplus is reinvested into community wellbeing, helping us extend our reach and support those who need it most.
Upcoming Events
